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Presence for Your Well-Being
Where presence
becomes your
strength.
A calm, human space to reconnect with yourself.
Why Udanoo Exists
Udanoo was created from a simple intention:
to offer a gentle, human space where presence becomes a source of strength.
​
In today’s fast and busy world, it’s easy to lose touch with ourselves while moving through everything we hold and care for.
Udanoo offers a place to soften, breathe, unwind what feels heavy, and return to your inner balance.
Who Udanoo is For
Udanoo is for anyone looking for a more balanced, steady way to move through everyday life.
For people who want to:
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Create more calm and clarity
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Feel more in tune with themselves
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Stay grounded and reduce overwhelm
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Navigate work, family, and change with more ease
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Reconnect with what matters
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Have support that feels human, gentle, and real
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Perfect for women's, carers, and busy professionals who hold a lot and rarely pause for themselves.
Udanoo helps you stay well, stay present, and stay connected—to yourself and the life you’re already living.
What Udanoo Offers
Presence Sessions
Gentle, grounded sessions that support you in reconnecting with yourself.
Not therapy, not self-improvement—simply a space to breathe, return, and find clarity.
Reiki
Sessions
Calm, intuitive energy work that helps settle the noise so you can hear yourself more clearly.
Offered with the intention of empowerment, not fixing.
Holistic Guidance
A supportive space for navigating transitions, redefining direction, or aligning with a more grounded way of living.
Workshops & Circles
Small, presence-based gatherings for connection, reflection, and growth.
A Calm, Analytical Mind with a human Heart
My path began in a very different world — computer science, business, problem solving, systems, strategy.
I loved clarity and structure, but I was always drawn to the human experience behind it all:
the emotions, the pressure, the desire for meaning and connection.
Over time, I realised something important:
true clarity doesn’t come from thinking harder — it comes from presence.
For over 15 years, I’ve practiced energy work, learning how the mind, body, and energy respond when we finally slow down. More recently, I deepened my practice through a program inspired by Eckhart Tolle’s teachings on presence.
This path brought together everything in a way that felt natural — the analytical, the intuitive, the grounded, the spacious.
Hi, I'am Suga x
Body
Tension softens.
.
Relieve pain & muscle tension.
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Detoxify naturally.
.
.Improve sleep quality.
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Balance blood pressure & cortisol.
Mind
Discover Inner Peace.
.
Release negativity
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Build resilience.
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space opens around problems.
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decision-making becomes easier.
Soul Energy
Connect with your intuition.
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Listen to your soul’s call.
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Build resilience.
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Rediscover faith.
.
Embrace your True Nature.
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